To become more content with your life and yourself, as 
well as to get inner peace use this meditation.
Contentment meditation to gain Inner peace
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Category Archives: Buddhism
How to meditate
Here you can learn how to meditate
1 learning meditation
2 Dealing with emotions
3 Managing Attachments and Habits
4 Queting your mind
5 Meditation postures
6 Entering meditation
7 Coming out of meditation
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